Thursday, May 21, 2009

Sahaja Yoga for students and young people


Are you studying hard? Do you have Exams to take? Are there deadlines to meet,assignments to hand in? Do you have a job, as well as doing your studies? Is there stress in your life, and do you get very tired..... Do you find it hard to fit in your sporting interests and activities, or your hobbies, let alone relax and have fun time with your friends, or family. There is a simple way of working out these aspects of your life, if you are not enjoying them.You actually have the answers, but may not know it.....They are actually inside you! It will cost you nothing to find them: Meditation has been around for centuries, and has come back into vogue; however, you can pay quite a lot of money for some modern meditations, and these may not work. Sahaja Yoga Meditation is always Free. It is free because it is your right to experience and enjoy peace and well-being in your life, to feel the joy of life.

Just 38 years ago, a very special and wise lady, who was born in a Christian Family in India,became very concerned about the way people were suffering, and not realizing their aspirations and the happiness which a human being should enjoy.This included many young people. With this concern and her great compassion, Shri Mataji (this lady's name) meditated deeply and long on a solution. This solution was to raise the awareness of people. She found that we all have a special part of us in a coil, sitting in our Sacrum Bone at the base of the spine. She also found if this subtle energy could be raised, it would pass through vital energy centres called Chakras, then pass through the brain, taking stress, negativity, and thoughts away. We would then be able to go into pure meditation, and connect with the power, that is invisible, but all around us.This Power is carrying out the Creation and the Evolution. Moreover, you could actually feel the existence of this power! When this connection is made, a cool flow, a gentle breeze arises from the top of your head. You can feel it in your palm if you raise your hand above your head.

Shri Mataji named this process "Self Realization". Over the last 38 years, She has, for no charge, given many thousands of people their Self Realization. Of crucial significance to human evolution is the fact that every person who receives this new awareness, can pass it on to others, who have a pure desire to know how to achieve the meaning of their lives. So each human being can work out his/her own problems, but also work out the solutions for humanity. This is a beautiful and very simple way of finding the joy of life, in full understanding of how we are all connected. Thus we can all come together,and respect one another, and, look after one another.

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